Eating To Live, Not Living To Eat

Eating to live NOT Living to eat

Throughout my entire life, I've suffered from some sort of insecurity, self conscious, self-esteem or some issue in regards to my appearance.

Here I am being honest with you and honest with myself. I am now 229lbs and I intend to lose 50lbs by my birthday August 19, 2014! This is not only the start of my weight lost but the start of a healthier living!!!!

I can do it!!! I know I can do it!!!! 

 

How About A Change Please

I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am. 

"A New Me, Life Transitions"

"A New Me, Life Transitions"

I feel like a new person already. My transition has just begun and just knowing what the future has in store for me mentally, physically, and spiritually gives me joy that I can't even begin to explain. I'm detoxing my life! Yes, it's a long journey for me but I'm willing to pack all this luggage and piece by piece release myself from each one. 

A lot of my friends and family that are close to me knows that I have been struggling with my weight my entire life. I've had ups and downs in my life physically. I haven't been overweight or out of shape my entire life. I actually was my smallest and in my prime appearance wise in the years of 04 and 07-10.... I have always been big on fitness but recently I was hit with life, transitioned to being a full time single mother, jobless, and so much more. I gave up on my health and fitness because I felt life gave up on me. I no longer felt sexy or worthy of anyone's compliments because I didn't feel sexy, I didn't feel beautiful. I felt fat, ugly, and worthless. I even went into an emotional depression and shaved my entire head bald behind a broken heart and more. As I look back now, I am determined to get my life back like it was before I was hit with this load. Not only get it back, but make it better!!! So far I've been doing a wonderful job with allowing the universe to take control and lead me in the direction of my purpose, my destiny. This transition is only a minor part of getting my life in order. I intend to smile each day, because I only have one life. I want  my one life to be lived to the fullest. 

As of January 2013, I began to take responsibility for my life and where I was. I affirmed to myself that I was brave, bold and beautiful. I was determined to make a U turn in the direction of my life and get back on track with where I saw myself. I knew it would take some time but I'm making progress. I knew I had potential. It was a matter of discovering it. 

Here I am October 2013 and I'm now at my largest in weight ( other then during my pregnancy). I weigh in at 229! I am unhealthy, I have back problems, joint problems, breathing problems, and even my appearance is suffering. My insecurities are kicking in overdrive, and I am feeling it. 

Starting this day October 27, 2013 I intend to detox my life and get my health back on track, my appearance back on track, my self esteem back on track and not only look beautiful but feel beautiful! 

Everything is a reflection of me and I'm learning if I don't need it in my life it has to go. Food wise, I'm not going on a diet, because their fads, short term, and it's more like a mental thing when you're dieting. This is not a short term decision, this is my life I speak of. So therefore this is a decision to change everything overall for the better. 

Im going to began fasting. I just feel like cleaning the garbage out of my body. I no longer want to eat Processed and packaged food that arent fit for my body. I intend to place more nutrients, vitamins, and the needed foods to strengthen my body. I'm going to eat to live and stop living to eat. I'm going to work my way towards living a more vegan lifestyle. Not saying I'm giving up on meat period, I'm just cutting back on the portions and eat it in moderations. The more I see the potential in my decisions the more excited I am about nourishing it properly.

I intend to work out more, get fit and feel better. Today is that day and I'm not looking back! Here's to a more physically fit Daynomi and a more sexier Daynomi!!!!!! 

I even cleaned up the way I spoke. I'm refraining from the usage of profanity. I've always been told from my mother (who doesn't curse or allow her kids to think cursing is acceptable) that cursing belittles a persons intellectual being. You sound like your vocabulary is lacking. These words are not worthy of the highest! Yeah, that's what she said! Don't get me wrong, when I get upset I sound like a sailor but I absolutely have to work on that. 

Im going to stop lying. Yes, that's what I said. Not saying I make a habit of lying. I'm quite frankly a very honest person. Sometimes I find myself lying to cover up something I didn't want the person to know or avoid a question. I realized that if I felt I had to lie that I was doing things that I didn’t like. I also knew that lying was not accepting myself and it was only a reflection of that. 

I stop having "Pity Parties" for myself. I ditched the negative complaining about myself and others starting today! I'm no longer allowing others to dump their drama at my front door. We all have better things to do then to continue letting out past dictate our future in a negative way. It's all about positivity and growing from our experiences in a positive manner! Let's continue to talk about all the things that are going right in our life. Talking negatively will only attract negative crap into our world!!

This is my promise to my life, I intend to treat you better so therefore you will be better, do better, feel better, and last live better !!!!!!!!

P.S I wouldn't be me, if I didn't take Bri alone this journey!!!! My daughter will take this journey with me!

 

My Mood For The Day

I want to be the change that I wish to see!

Just that simple!

Now believe it........

Transfering Positive Energy Pt . 3

On this last part I'm going to discuss how we grow in our auric field and develop.... Yes, we do change as we get older, go through situations, and gain more wisdom and knowledge. Our auric field at 16 will not be the same auric field at 26 or even 36. If it never changes, then we have some serious development issues indeed.

As we grow we gain and lose friends alone the way. Have you ever heard the term, "we have chemistry?" Yes? That term is used to describe the auras that are harmonious to each other. We are naturally attracted to people whose auric field is harmonious to our own. Have you ever fallen out of love with someone, or find yourself no longer vibing with someone you once shared your friendship or life with? This happens when your frequencies are no longer ensync with each other. It's not that you've done something wrong, it's just a natural  thing that happens amongst us. Either our vibrations have gotten higher or lower. Maybe were just not vibing on the same frequency level anymore.  Maybe your chakras (.   Hindu metaphysical tradition and other belief systems Chakra (also chakro) are points in the human body, i.e. major plexuses of arteries, veins and nerves, that are centres of life force (prana), or vital energy.) are picking up on a damaged aura. Don't feel bad just be happy to know you are on a higher vibration. Hopefully you'll be lucky enough to have friends who evolve on the same pace as you, if so cherish that! 

Thanks for reading!!

Transfering Positive Energy Pt.2

I decided to make this a 3 part blog because a lot of people don't understand the importance of transfers of energy. I'm a person who considers themselves very knowledgeable of spirituality, astrology, metaphysics, and even scientific theories. I haven't always been this way, yet these subjects have always found their way in my life at some point. I've always been curious about these subjects but never dabble in them until my late twenties....

Anywho.....

Have you ever heard the terms; radiantly beautiful, green with envy, red with anger? Individuals with spiritual insight describe auras using these terms and others similar to these. 

However, Quatum Physics describes the Universe as energy, while yoga psychology calls the Auras Chakras....

What we do know is that our aura encircles us like the rays encircles the sun. Have you ever came in contact with a person only to feel a bad vibe, or just not feel that person at all. That bad vibe or feeling you're receiving is bad energy. Not saying that person is a bad person, but you and that person are not traveling on the same frequency. You and that person are not "gelling" or "vibing".... That persons spiritual development, or mental attitude may not be attractive to your aura. All the daily aspects of that persons life registers within their aura, their energy.

We may be able to hide behind mask and put up walls to deter others of who we really are but our aura can never be hidden. It is the one thing that shows our true aspects of self. That's why balance is needed within our lives. Stress has to be removed from our lives, because this can significantly damage the way your energy interacts with others. Many people just don't understand how powerful their negative energy can be. Have you ever converse with someone only to feel drained afterwards. This person takes too much energy to deal with. Now imagine dealing with this type of aura on the daily. You will become run down, stressed, fatigue, and possibly irritable because this persons negative energy is puncturing your positive aura causing your vital energy to leak out. How many times have we said, "I just can't deal with him/her today. I don't have time for this!" That's your aura needing a break to balance again, and put you back into position with the universe. This is why we meditate, pray, and even do yoga, to place a balance within our lives.

To be continued.........

Transfering Positive Energy pt.1

I've noticed that I'm becoming more and more unattached to material things as well as emotions. No I'm not becoming heartless, I'm just using my heart less... I'm still the caring individual I've always been. I just decided to place my energy into things that matter, things that I can control, and people who are worthy of my energy. 

We may not know it but people transfer energy through communication as well as the physical touch, however it isn’t enough just to pay attention to yourself. There is always an energy exchange between people and it does not always have a positive effect on our health. 

Everyone has an auric field and I'm protecting mines by all cost. 

If you're unsure of what an auric field is, it's a traditional term for the protective psychic and spiritual energy fields that surround and penetrate the physical body. Historically, artists depict halos around the heads of individuals to denote their spirituality. Biblically, writers refer to the raiment or countenance of light in an attempt to describe the field of spiritual energy around angels, men, and women. It is from this invisible atmosphere that we receive our first impression.....

When we allow the wrong people, such as negative people into our auric field it throws us off balance, causes us to lose focus, and shift our position of peace. 

I'm slowly but surely finding peace with myself and those I have in my life. I can actually feel the happiness and peace I've been searching for. I'm not all the way there but is such a wonderful feeling to know you're on your way. 

Check those who you allow into your life. You're not being selfish or negative, you're just showing how much you love yourself. Like I said, I'm not becoming heartless, I'm just using my heart less...