My New Weigh In (I'm excited)

I have my weigh in as of August 19, and I am officially down to 216!!! How happy am I!

October 27=245lbs

June 24=227lbs

August 19=216lbs

I'm so excited and motivated by my progress. Continue to eat clean and train me and you too will see results! It's nothing to it but to do it!!!! 

MY NEW GOAL

I woke this morning and decided to set another goal to smash this year!!! That goal is to drop from 216lbs (current weight) to 190 by January 1! I trust and believe that with proper eating, training and my custom detoxes, it can be done! NOW, I challenge you to set a #fitness GOAL to achieve by the new year and SMASH it!!!

Enjoying Peace and life

Beautiful life #living #enjoyinglife #appreciation for breathing and living... I'm not the one to simply exist!! Stop resisting what is.

Life is a series of continuous natural events and changes.  Don’t resist them; doing so only creates unnecessary stress.  Let the reality of these events and changes take place.  Let them flow.  Or as Henry Wadsworth once said, “For after all, the best thing one can do when it is raining is let it rain.”