I finally got my opportunity to meditate and practice yoga on white sand and listening to the sounds of perfectly blue waters! What a blessing it is in itself to be able to sit and thank God for such beautiful blessings and wonderful opportunities. I have been granted the opportunity to come to Panama City and sit on it's beaches. I've worked diligently these past three weeks to make this opportunity happen for my daughter and I. 🙏 Thankful I am!!
There is no other person I can hold responsible for such a beautiful site! It's 5/30 now where I am located and I can't believe that I am actually up. I do believe if I lives here permanently that getting up at 5:30 would not be an issue.
I am just so thankful right now, and I've learned that my greatest weapon against stress and negativity is my ability to channel all of that into a praise of thanks, meditation, and yoga. Being able to do all three on this beach is such a stress reliever!! 🙌
I've been able to set peace of mind as my highest goal, and I organized my life around it. I take every chance I can to be peaceful. Even when I'm upset or angry about something I've been able to whoosah myself 😹😹😹!!!
I’ve since realized that peace is always available, and like any desirable state of mind, it requires effort, even if that effort entails consciously choosing to be still, and in this very moment 5:30am I sit here with a beautiful sunrise and say Amen!!!
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