Day 3 #GetFitWit_Day

Here are the photos followed by the ingredients for Day 3 #GetFitWit_Day challenge!!! Enjoy ladies here are my juices for a full day for two people!!!

Ingredients

Almond Pear Juicy!!!

2 Cups Almond Milk or other Non Dairy Milk (oat, rice, soya, almond, hemp, coconut drink or raw nut or seed milk)

4 Medium Pears (4 Cups)

¼ Cup Almonds

TO MAKE INTO A GREEN SMOOTHIE Add:

1 Cup Spinach, tightly packed or 2 cups loosely packed. (Or any other mild greens)

TO MAKE INTO A FRUIT Add:

1 Cup link Oats Or one cup of Quinoa

Ingredients

Pineapple Orange Juice

FRUIT SMOOTHIE INGREDIENTS

1 and a half Cups Orange Juice (If you are drinking this straight away substitute one cup of for ice or frozen orange juice)

3 Cups Pineapple

1 Banana

Juice of 1 Lime

TO MAKE INTO A GREEN SMOOTHIE Add:

1 Cup Spinach, tightly packed or 2 cups loosely packed. (Or any other mild greens)

TO MAKE INTO A FRUIT SMOOTHIE Add:

1 Cup link Oats Or one cup of Quinoa