Sunday, August 3, 2014

Day 6!! #GetFitWit_Day Challenge

Here are the ingredients for day 6 of the #GetFitWit_Day Challenge and I am super excited that day 7 is peeping around the corner... Happy juicing today!!! Enjoy....

Day 6

Sweet Punch Romaine Smoothie
1 Cup Water (If you are drinking this straight away replace this with one cup of ice and add it at the end of blending)
1 Cup Dairy Free Milk (Like this)
1 Cup Strawberries
1 Banana OR 1 Cup of Mango or 1 Small Mango
1 Cup Pineapple
1 Apple chopped
1 Cup chopped Romaine Lettuce, tightly packed or 2 cups loosely packed (or Spinach or any other mild greens)
2 Tablespoons Pumpkin Seeds (Like this)
½ Cup dried Apricots (Like this)
1 Cup of Oats (Like this)



Butternut Squash Green Smoothie Ingredients

Half a Cup Coconut Milk
1 and a half Cups Non Dairy Milk (oat, rice, soya, almond, hemp, coconut drink or raw nut or seed milk)
1 Cup Spinach, tightly packed or 2 cups loosely packed. (Optional but highly recommended – photo taken without greens)
½ Cup Raisins (or any other dried fruit which can also be pre-soaked for a smoother blend)
2 Cups Butternut Squash
6 Bananas
1 teaspoon Vanilla
½ teaspoon Cinnamon
¼ teaspoon Nutmeg


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